Journalling
While you’re still in that calm, clear space from the visualisation move through the journaling prompts below
We will ground this into some very practical places as we go on in the membership and in this workshop, so for now don’t worry about what seems realistic. What we’re trying to do is create a life you’re excited about. We’re going to set up powerful systems in your business and inside your body, so let’s make sure they’re truly serving you and what you want most out of your life and out of this business.
Clarity & Alignment Writing Process
1. Write in the positive
Tune into the things you do want. Keep your language framed in the positive so your energy is directed toward what you’re calling in.
2. Be clear and specific
Add as much detail as you can—the more detail, the better. Don’t rush this part.
3. Keep asking yourself “why?”
After every statement you write, ask: Why do I want that?
The deeper answer is your real answer.
4. Check how it feels in your body
Read what you wrote and notice:
- Does it feel calm?
- Does it feel clear?
- Does it feel exciting or aligned?
If it doesn’t feel like a “yes,” pause.
5. Rewrite anything that feels off
If it brings tightness in your tummy, feels contracted, confusing, or disconnected, ask yourself why that is.
6. Keep revisiting until it becomes a “yes”
Rewrite, refine, and re-feel it until it lands as a yes—aligned, expansive, steady in your body.
That sensation is what we’re looking for.
CATEGORY 1: Daily Life + Rhythms
- What do you want your life to look like on a day-in, day-out basis? How does that feel?
- What is your ideal daily, weekly, yearly work rhythm? Why?
- What would a dreamy work day/week/month look like for you? Why?
- How much time/energy do you have available for work/business?
CATEGORY 2: Money, Work Capacity + Stability
- How much money do you need/want, and what for?
- What does financial stability look like for you? What would you be able to do or have?
- Why do you want your living/income to be generated from this business?
CATEGORY 3: Purpose, Values + Motivation
- What are your life values?
- What do you enjoy—the big things and the small things?
- Keep asking yourself: What is the underlying why?
- Why does it matter to you to have this business?
- What work lights you up? Why?
- What work do you most want to be doing? Why?
- What work excites you?
CATEGORY 4: Ideal Clients, Audience + Impact
- Who excites you most to work with? Why?
- Who do you want to see experience your work?
- What would you like people to be saying about your work?
- What would you like people to be feeling about your work?
CATEGORY 5: Environment + Work Space
- What would your dream workspace/s be? Why?
- Where would it be? Why?
- Paint a picture of your dream workspace.
- How would your ideal workspace feel?
- What are the qualities of a workspace that excite you? Why?
